It happens to all of us, sometimes we just have bad days. Here’s an easy and quick 4 step process you can follow to turn your bad days into good ones again.

We can all use a bit more fun and laughter in our lives, am I right? Here are 10 super quirky but fun ways you can inject more joy into your days. From morning dance parties to gratitude graffiti and laughter meditations, embark on a whimsical journey to unlock more happiness in your life.